Nothing logged yet.
Estimates use published average electrolyte values per serving and adequate-intake targets. For general tracking only — not medical advice.
No symptoms logged today.
No movements logged today.
No output logged today.
Nothing logged today.
No suggestions right now - your logged intake looks on track.
Log fluids and output to see your hydration assessment.
Covers sodium, potassium, chloride, bicarbonate, calcium, magnesium & phosphate balance plus fluid volume - estimated from your intake, bowel consistency, urine output and symptoms. Chloride, bicarbonate & phosphate are directional proxies (not directly logged). Not a diagnosis or medical advice.
Left axis (mL): intake and fluid output (urine + watery / Bristol 7 stools). Right axis (count): output events = bowel movements + urine voids.